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Muay thai - An Overview

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Heel-palm Strike. Whenever you strike an attacker Along with the heel within your palm, you reduce the potential risk of harming your wrist or arm. Making use of an open hand is additionally A neater changeover for those who’re not expecting an assault.‌ You are able to be held civilly https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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