Utthita Eka Pada Kapotasana Utthita eka pada kapotasana is surely an intermediate hip opener that increases versatility and prepares the body for more challenging asanas within the kapotasana and rajakapotasana series. Manage a positive mindset and stay open up to choices. Keep faith that the intentions are at do the https://www.instagram.com/p/DBB9oCZOA-j/