As we age, it's essential to prioritize our health. Regular physical activity can greatly improve our overall health, strength, and emotional well-being. Let's explore some suggestions for seniors to stay active https://www.threads.net/@econopass/post/C7lbD1SvDm5?xmt=AQGzFFKJqs9Yj3vB1PdguagUR1aXO_IZPsgCSim5cJjWpw