PranayamaPranayama Are breathing exercises developed by the ancient yogis for purification. Prana translates into “lifetime pressure Vitality” and Yama translates into “Handle or mastery of”. As a result, Pranyama is employed to control, cultivate, and modify the Prana in the human body. Prana is taken in from the air we https://www.youtube.com/@vashikaranspecialist1